The Potential health benefits of daily Clear Breath & Relaxation practice include:

Increased energy

More Sexual Stamina, endurance and size

Improved muscle size, strength and stamina

A Stronger immune system

Improved balance, coordination and posture

Improved blood sugar levels in diabetics

Improved heart and lung function

Shorter recovery time from illness

Reduced stress, anxiety and depression

Help to relieve pain and stiffness from arthritis

Improved circulation & lower blood pressure

Aid in relieving insomnia

Improved memory and concentration