Health Benefits

The Potential health benefits of daily Clear Breath & Relaxation practice include:

  • Increased energy
  • More Sexual Stamina, endurance and size
  • Improved muscle size, strength and stamina
  • A Stronger immune system
  • Improved balance, coordination and posture
  • Improved blood sugar levels in diabetics
  • Improved heart and lung function
  • Shorter recovery time from illness
  • Reduced stress, anxiety and depression
  • Help to relieve pain and stiffness from arthritis
  • Improved circulation & lower blood pressure
  • Aid in relieving insomnia
  • Improved memory and concentration